A journey of 1000 miles....

I was going to lift at the gym today, but the rain was sort of demotivating and I decided to go grocery shopping instead. I LOVE FOOD. I c...

There's just something really peaceful and relaxing about a long run on a quiet Sunday morning. I just finished up a 10 miler (technica...

This morning I woke up and ran a nice easy 6 miler first thing in the morning. I was nice out, overcast, in the 40s and a little windy. Gu...

Black Friday pretty much describes the weather outside. I got up early this morning, not super early, but a little early and did attempt to...

I took a rest day yesterday after a LONG day at work. I kept telling myself on my way home, "you'll feel better if you go for a ru...

Weekend runs went well, I was going to do some strength training on Monday, but opted for a rest day instead. Yesterday, I went for a nice ...

Got up this morning to frosty windows and a bright sun shining through them. Boiled some water for tea and toasted an english muffin for my...