Sunday, February 27, 2011

When life gives you lemons……squeeze them in the b*tches eyes and run

›
Wow, it’s been a crazy few weeks. Sorry I haven’t updated much. Mother Nature continues to be a giant douche. And it seems everywhere I tu...
Monday, February 14, 2011

Happy “I’m single and I hate cheap chocolate and hallmark cards anyway” day!

›
I will be so happy when I don’t have to see another friggin’ Valentine’s Day commercial or chick flick on TV for a while. I mean, I love a ...
Wednesday, February 9, 2011

Another reason I love running

›
I did another intense sweat session at the gym yesterday. (Jump rope + 1.5m dreadmill run + 2m stationary bike) x5 increasing speed on the ...
Monday, February 7, 2011

What a week

›
Last week after running a TON of hills I started out easy. Monday, I just did a short sweat session at the gym, lifting and then doing some...
Monday, January 31, 2011

I LOVE HILLS!!!!

›
Friday I ran the hilly non-hill 7 miler after work (after I did some upper body strength training and 30 minutes of intervals on the ellipti...
Friday, January 28, 2011

What doesn’t kill us makes us stronger…….runners.

›
OK, so I was going to complain about the snow, but it’s not ALL bad. It’s made me take a few rest days that my body definitely needed, I’ve...
Monday, January 24, 2011

Wow, I’ve been busy!

›
Thursday at work they had a free health screening so I checked it out. I know I’m wicked healthy, but they were raffling off an iPad so I f...