A journey of 1000 miles....

The holidays are not my favorite time of year for many reasons, mostly because I associate them with family gatherings in my younger years t...

I guess time really does fly when life is good. I think I kinda sorta found my motivation again, but still need to get back into a routine ...

It seems to be hiding lately. I've had a lot going on at work and at home and you would think that I would make time for running to ale...

So, last week I rode the high from finishing another marathon and tried to make that joy last as long as I could. Unfortunately, I caught a ...

Marathon #8 DONE! It was hot and difficult, but I did it. Here's a summary of the weekend's events and a race recap. I flew into C...

Wow, this past week went by so fast. I have been sort of ho-hum about the upcoming race. "Just another 26.2" not nervous or anxi...

What a crazy weekend. I did a half marathon AND back to back 5Ks. Mother Nature did not make it easy with another triple H weekend - Hazy,...