A journey of 1000 miles....

Wow, I can honestly say this might be the first time in the 5 years I've been running that I'm actually wicked happy and excited to ...

I'm doing my last 20 miler tomorrow then I taper. Feeling really good about how my training runs have gone. I'm not going to be br...

...with anticipation of the big race on Monday. I have mixed feelings about not running. I'm jealous of all my friends that are runnin...

......Every race I finish is a win in my books. This past weekend I ran the Luv2Run Boston 5K Saturday. It was drizzling and cold and I re...

......I did my first run. I did 2 miles as part of a military fitness challenge test. It took me a little over 22 minutes and I thought I ...

So, after a rough run/walk Tuesday of last week I was feeling a little nervous. Maybe I'm overtrained, maybe this plant-based diet I...

I am really good at overtraining and wearing myself out. Last week I ran around downtown Boston after work for a nice 8 miler Tuesday, star...