A journey of 1000 miles....

And I'm feeling good.   So far this month, I have rested a record 3 days a week.  Sometimes it was by choice and sometimes mother nat...

WOW it's been a crazy couple of weeks.  I've been so busy I didn't even realize that I hadn't updated the blog in a while...

Ok, I couldn't come up with anything to call this post, so I went with "witty title", hahaha.  That's as good as it gets r...

Here's another "H" word for you summertime - HATE.  Ugh.  So, not my favorite season at all.  Actually, summer is my LEAST f...

Triathlon season has officially begun!  WOW, I've been busy.  Haven't had time to post anything.  I finished the Nashua Y-Tri two ...

Ok, so after a rather disappointing long run on Sunday, I took a rest day on Monday and bought some iron and B-12 supplements.  I stopped ...

I've been really tired and feeling 'off' since mid-May and more so after the marathon. Since my trip to Copenhagen I've...