A journey of 1000 miles....

Customized my running hat Not sure where to begin.  Last week was....impossible to put into words, but just to list a few: awful, tou...

I am not sure where to begin and struggle to put my emotions into words. I am intentionally leaving white space above to symbolicall...

I survived my 20 miler last weekend and made it to the taper.  It wasn't the best 20 miler I've ever run, but I felt pretty good. ...

It can be quirky and often things work out in mysterious ways and I'm not sure if it's luck or God or guardian angels, but I'l...

Only a month to go until Big Sur, how did that happen?  I finally got over the nasty cold I had.  It lasted about 2 weeks and sucked the lif...

Last 5 weeks - Total Weekly Mileage I think I definitely over did it and got a little too serious too fast.  Totally broke the 10% ru...

Thanks to an awesome combination of Mother Nature dumping a ton of snow on the northeast and a total lack of motivation, I ran a record ...