A journey of 1000 miles....

I get that a lot.  This week especially, after jumping out of a plane last weekend and immediately wanting to do it again and trying to t...

So, this weekend was kind of a big deal. I'm not sure if it has hit me yet or if I am still riding the endorphin high.  When I began thi...

Transition area all set up (above) and the swim course (below). That buoy is really far away.  So, considering it was my first bike ri...

So, I started the year off with the goal to make it as awesome as possible and I think I'm on target to meet or exceed that goal.  I...

So I guess I will have to keep working to support my running addiction. Luckily for me, I kind of like my job. I mean my dream job would b...

Yes I am counting down the days til the end of summer.  I'm done with it.  I'm sick of the triple H - Hazy, Hot, Humid weather.  It ...

It's been hot, I mean really, really, ridiculously hot for the last week or so.  Heat index has been over 100 degrees several days.  I...