I had signed up for a half marathon in Nashua for Sunday and figured I could get to the start early and do a little 'warm up' out and back to add some miles for the day. Well, Mother Nature had other plans. She made it pretty miserable. It was 22 degrees with a wind chill making it feel like 3 degrees. I figured running a half marathon in those conditions was torture enough and I didn't really need the extra miles. I felt really great for the first few miles and then I slowed a little and definitely felt it. My legs just felt heavy and the wind cut through me. My water bottles were frozen. Pretty sure my muscles were frozen too.
I just looked at my splits according to my Garmin and I was ridiculously even paced for the most part.
Mile 1 - 9:50
Mile 2 - 9:38
Mile 3 - 9:55
Mile 4 - 9:48
Mile 5 - 10:07
Mile 6 - 10:44
Mile 7 - 10:29
Mile 8 - 10:34
Mile 9 - 10:30
Mile 10 - 10:40
Mile 11 - 10:35
Mile 12 - 10:32
Mile 13 - 10:38
So despite being frozen and tired I still ran really strong. My average pace was 10:16 for the whole race. Although it was mostly really close to 10:30s, those first few fast miles bring the average down. I'll take it.
Last week I did another awesome activity to add to my jar and check off my 'to-do' list. I went to the Paint N Sip wine tasting/painting class up the street from me. I've walked past the place a million times and looked at the calendar and thought about signing up and wanted to do it for a long time. I finally signed up. I was supposed to go with a friend who ended up bailing at the last minute for personal reasons. Still had an amazing time and met some new friends there. Here is a look at the progress through the course of the class starting with a picture of what we were trying to paint.
The blank canvas
The paints we used
Step 1: Paint the sky
Step 2: Paint the grass
Step 3: Add the shadowy area in the foreground
Step 4: Add trees along the horizon and a little fence, and a house
Step 5: Fence in the front and then sign it!
Here I am with the two lovely ladies that were sitting with me. Allison and Janis. We had a wonderful time and I am sure I will see them again sometime.I spoke with the owner afterwards and asked about hosting a fundraising event and she agreed. We will be painting the Boston Skyline on February 4th with $15 of every registration going towards my fundraising for Dana Farber. I will also do some door prizes and raffles at the event. It should be a really fun event. I'm really excited. At the rate I am going I should definitely hit my goal to raise $10,000. I may even hit $8K before the end of the year. I will be mailing out my holiday cards soon and doing another opportunity drawing for a cheesecake. I'm almost at $6K now if I count pending company matches. THANK YOU SO MUCH everyone that has donated already!!! If you haven't, what are you waiting for???? It IS Thanks-GIVING afterall.......just saying.
www.rundfmc.org/2014/alicial
No comments:
Post a Comment